I have finally found joy in a jog. This is my fitness journey. Jogging past a lake with pram and boy on a bike following.

I have finally found joy in a jog. This is my fitness journey.

I have never been very into sport or exercise. But in recent years I have learnt to love it. It has played a significant role in helping me overcome depression and now I am beginning to see some tangible results which is a very exciting bonus.

 

I have found a routine that is working really well for me that is both budget friendly and toddler friendly. Today I want to encourage other mums out there to start working exercise into their daily routine. It is totally worth it. It can lift your mood and brighten your day.

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Start Button on a computer keyboard. Pressing the start button on my Blog. My first post.

Pressing the START button

Well, I have started a Blog!

This is my first ever Blog entry and I am really excited to start this Blog. I have been thinking of doing this for a while and today I have finally decided to ‘bite the bullet’, take the first step and write my first Blog entry. So here it goes…..

 

For this first Blog it makes sense for me to write about why I have decided to start one and perhaps explain the title I have chosen.

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